Yogana Studio | Yoga for Youth
Yogana Studio, Hatha Yoga, Power Yoga, Meditation, Private Yoga Classes in North Vancouver Central Lonsdale
Yogana Studio, Hatha Yoga, Power Yoga, Private yoga class, Meditation, unit 121A-123 15th Street, North Vancouver, British Columbia, V7L 2P7, Yoga Classes in Central Lonsdale, Yoga North Vancouver, Yoga Class North Vancouver, Yoga School North Vancouver, Yoga Studio North Vancouver, North Vancouver Yoga, Yoga Classes, Farsi Yoga Class, Farsi Yoga Class North Vancouver, Persian yoga class, Yoga gift card, yoga online registration, Yoga studio, prenatal yoga class North Vancouver, Yoga for kids, Yoga for Youth, Yoga for seniors, Restorative yoga, yoga for youth, corporate yoga, Hatha flow, yoga quotes
7967
page,page-id-7967,page-template,page-template-full_width,page-template-full_width-php,ajax_fade,page_not_loaded,,qode-theme-ver-3.3,wpb-js-composer js-comp-ver-4.12.1,vc_responsive

Yoga for Youth

Yogana Mobile Yoga presents yoga for Youth (age 6-16) in Schools and homes. Your children have an opportunity to learn yoga in a fun, safe and non-competitive environment! This class is carefully designed for the pure soul of children growing in a fast paced world. Yoga for Youth incorporates calming techniques, self-discipline, and flexibility through playful and imaginative journeys.

 

Benefits of yoga for youth:

 

  • Improves strength, flexibility & body awareness
  • Helps balance body & mind
  • Nourishes creativity, strengthens focus & concentration
  • Encourages compassion, respect & team work
  • Develops self discipline & self control
  • Expands awareness of nature, animals & the environment
  • Teaches how to relax & reduce stress and anxiety

 

How Yoga for Youth works

 

  • Call or email us to book your appointment.
  • Students come together at home or school, as a group, once a week or more.
  • Group sessions are possible in any size (depending on your space availability).
  • The sessions can be scheduled after school hours.
  • The session offers a mixture of physical exercises, breathing and mindfulness practices.
  • The sessions are designed for the pure soul of children growing in a fast paced world.
REQUEST A CLASS
yogana_yoga_youth2

"I like how it’s very relaxing and you don’t have to worry about later, just have fun then. I would say Yogana is a great class for beginners and experienced kids. The yoga teacher is very experienced and you will learn a lot and never get bored."

Tarra 13 years old-Yoga for youth class participant

"I like the lie down poses. Nahid is the teacher she is really good, I think you could come too. She is very nice. My class is very fun. I am learning lots of moves."

Nadia 9 years old-Yoga for youth class participant
yogana_studio_yoga_pose2